How a Mattress Can Change Your Life

It’s the time of year when people are focused on creating a better lifestyle for themselves. It could be eating better, working out, changing habits, reading more, or even sleeping better. It’s no secret that sleep quality affects your daily routine, but did you know it can help you change your life? You can try to do everything to get better sleep, like creating a sleep sanctuary, using white noise machines, having a good bedtime routine, or going to bed early. However, if your mattress doesn’t provide adequate support, you could still get poor-quality sleep.

Most mattresses last between 7-10 years depending on how you care for them. We understand that mattress shopping sucks, but when you invest in a new mattress, it can truly be a life-changing purchase. At The Mattress Hub, we know the importance of finding the perfect mattress to meet your needs. Not everyone needs the most expensive mattress, and there are affordable options that can provide the level of comfort you need to get your best sleep ever.

But how can a new mattress affect your life that drastically? Let’s find out!

• An old mattress can cause aches and pains all over your body. From waking up with back pain to tight shoulders, a new mattress can really help your sleep posture, which will reduce the strain on your joints and muscles. A good night’s sleep also helps with muscle recovery, so you’ll see better physical performance when you’re working out or playing sports.
• A new mattress can improve your immune system. When you have a sleep cycle that’s disrupted from waking up tossing and turning, your immune system can take a hit. If you notice you are suddenly getting sick more often, it could be due to an old mattress.
• A new mattress can help with weight management. When you don’t sleep well, your body can have a hard time regulating your metabolism. High-quality sleep is a vital part of regulating your metabolism.
• If you’re not sleeping well at night, the next day you can wake up unfocused and unmotivated. Having a mattress that provides comfort and support to your body also helps your brain reset from the day.
• Getting your beauty sleep is a real thing! When you’re sleeping and enter the deep sleep stage of sleep your body produces growth hormones that help create new cells to heal skin. This is also why you wake up with puffy eyes and pale-looking skin if you don’t get a good night’s sleep.
• When you get the sleep your body needs, you’ll wake up feeling refreshed and motivated to tackle the day. A new mattress that helps you fall asleep faster and stay asleep longer will reduce your stress levels.

We don’t just sell mattresses at The Mattress Hub, we change lives. Our sleep experts are trained on all of the features our beds have and will work with you to find the mattress that will offer the support, comfort, and life-changing sleep you need that’s also in line with your budget. Your sleep is one of the most important ways to have a healthy lifestyle. So, visit your local Mattress Hub and change the way you sleep and live forever.