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Hello again, oh pals of mine! It’s your best buddy in the entire world, Cheap Sheep. I’ve been spending my nights in dreamtime bliss, and my days thinking of ways to help us all get better sleep. Finding the right luxury mattress, pillow, and comfy sheets is an absolute must for anyone looking to maximize quality Zzz’s. It’s also important to practice good sleeping tips like turning off all screens before bedtime, keeping your room cool and dark, and cutting back on foods that keep us awake. Would you believe that certain aromas also help us get sleepy?

There are several smells that help us wake up in the morning and those that help us get better sleep!

“Sweet Dreams!”

Lavender
When you want to wake up fully energized and refreshed, just get a nose full of lavender! It helps us fall asleep faster and gives us better quality of sleep at night. Lavender is especially helpful to younger sleepers, women, and people with mild insomnia. This is why lavender is commonly used in aroma therapy as a sedative for sleepers of all ages.

Valerian Root
Ever since the days of ancient Rome, Valerian roots have been used to cut down on anxiety and increase your Zzz’s. You can bet that even Julius Caesar made Valerian root a part of his bedtime routine in his attempt to get better sleep.

 

“Wake Up!”

Peppermint
If you woke up feeling sleepy and you’re out of coffee, then you might want to turn to peppermint! The smell of peppermint has been shown to perk us up and make us feel less sleepy. So avoid crunching on candy canes while waiting for Santa Claus. It’s better to leave that minty freshness for the morning as a pick-me-up!

Lemon
When you’re out of coffee and candy canes, what should you do? Turn your nostrils to the citrusy thrill of lemons! The smell of lemon is a wake-up call that makes us more alert in the morning. Keep a bag of lemony goodness in the kitchen and breath deep to get rid of the “sleepies.”

For more information on getting better sleep, come visit me at The Mattress Hub! Until next time, sweet dreams everybody!

Your Pal,
Cheap Sheep

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Consent for Electronic Disclosure of Special Terms and APR Information Consent for Electronic Disclosure: The law requires that certain information be provided to you “in writing” in connection with your purchase under special terms. The law allows this information to be provided to you electronically, instead, with your prior consent. So before we provide these disclosures electronically, you must review the following information and consent to receive the Special Terms and APR Information disclosure electronically. Your consent applies only to this transaction. The length of the special terms period is the time period indicated for the special terms you have selected.

Withdrawal of Consent: You have the right to withdraw your consent at any time prior to final submission of this purchase at no cost to you. If you withdraw your consent, you will be unable to make your purchase online using the special terms you have selected. You withdraw your consent by exiting your web browser without completing this purchase, selecting the back button, or by selecting some other method of payment.

Hardware and Software Requirements for Access and Retention: To retain the Special Terms and APR Information disclosure, you will need an Internet browser capable of saving or printing this web page. You will also need a printer if you wish to print out and retain the Special Terms and APR Information disclosure on paper, and a method of electronic storage if you wish to retain the disclosure in electronic form. If you would like a paper copy of the Special Terms and APR Information disclosure, you may contact The Mattress Hub Company by calling (316) 942-0177 from 9:00 a.m. – 5:00 p.m. Central Time, Monday – Friday to request a paper version at no charge.

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